Do Men Need Estrogen?
The short answer is ‘yes’. Estrogen is typically thought of as a female sex hormone. However, it is also present in males, although in lower quantities than in females.
Men do not actually make estrogen. The estrogen in men comes from the testosterone breaking down into estrogen. It is important that men have the right ratio of testosterone to estrogen. Typically, we like to see about 5% or less estrogen compared to their testosterone levels. For example, if your testosterone level is 1,000, it is preferable for your estrogen to be about 50 or less. When a man’s estrogen level becomes too low, they can become edgy.
You also don’t want your estrogen level to be too high. If it is, you will tend to get a little more emotional and may develop symptoms such as breast discomfort. Subsequently, men may feel as if their testosterone levels are low when actually, it may be fine and in reality, their estrogen levels are a bit too high. It is important to note that as you age, your testosterone levels tend to fall, yet more of the that testosterone is converted to estrogen. This is why we want to monitor and keep the correct ratio.
In men, estrogen is important for several aspects of their health, including:
Bone Health: Estrogen helps maintain bone density and prevent osteoporosis. It works in conjunction with testosterone to support bone health.
Cardiovascular Health: Estrogen has a protective effect on your cardiovascular system, helping to maintain healthy cholesterol levels and blood vessel function.
Brain Function: Estrogen plays a role in cognitive function and mood regulation in men.
Sexual Function: It helps regulate sexual function and libido in men, although testosterone is the primary sex hormone when it comes to sexual function.
Immune System: Estrogen may also have some immunomodulatory effects in males.
The balance between estrogen and testosterone is essential for overall health in both men and women. An imbalance in these hormones can lead to various health issues. If you have concerns about your hormone levels or their effects on your health and well-being, please reach out to us at https://www.centerforhormonehealthandwellness.com or watch our informative webinar on the website. You can also reach out to us via our website to get started on your journey to balanced hormones and feeling your best.